{"id":25,"name":"Karen Ansel, MS, RDN","url":"","description":"","link":"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/","slug":"karen-ansel-ms-rdn","meta":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Karen Ansel, MS, RDN, Author at ReflexMD<\/title>\n<meta name=\"description\" content=\"Karen Ansel, M.S., RDN, is a nutritionist, journalist and author. Her work has appeared in EatingWell, Women&#039;s Health, Men&#039;s Health, Shape, Woman&#039;s Day, Prevention, Weight Watchers, and other publications and websites. She is the author of four books, including Healing Superfoods for Anti-Aging.\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"profile\" \/>\n<meta property=\"og:title\" content=\"Karen Ansel, MS, RDN, Author at ReflexMD\" \/>\n<meta property=\"og:description\" content=\"Karen Ansel, M.S., RDN, is a nutritionist, journalist and author. Her work has appeared in EatingWell, Women&#039;s Health, Men&#039;s Health, Shape, Woman&#039;s Day, Prevention, Weight Watchers, and other publications and websites. She is the author of four books, including Healing Superfoods for Anti-Aging.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/\" \/>\n<meta property=\"og:site_name\" content=\"ReflexMD\" \/>\n<meta property=\"og:image\" content=\"https:\/\/secure.gravatar.com\/avatar\/6d20fdc5a862881dae2dca42aeec9b7f?s=500&d=mm&r=g\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/\",\"url\":\"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/\",\"name\":\"Karen Ansel, MS, RDN, Author at ReflexMD\",\"isPartOf\":{\"@id\":\"https:\/\/www.reflexmd.com\/blog\/#website\"},\"description\":\"Karen Ansel, M.S., RDN, is a nutritionist, journalist and author. Her work has appeared in EatingWell, Women's Health, Men's Health, Shape, Woman's Day, Prevention, Weight Watchers, and other publications and websites. She is the author of four books, including Healing Superfoods for Anti-Aging.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Blog\",\"item\":\"https:\/\/www.reflexmd.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Karen Ansel, MS, RDN\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.reflexmd.com\/blog\/#website\",\"url\":\"https:\/\/www.reflexmd.com\/blog\/\",\"name\":\"ReflexMD\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.reflexmd.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.reflexmd.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.reflexmd.com\/blog\/#organization\",\"name\":\"ReflexMD\",\"url\":\"https:\/\/www.reflexmd.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.reflexmd.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.reflexmd.com\/blog\/wp-content\/uploads\/2024\/09\/reflexmd-logo@2x.png\",\"contentUrl\":\"https:\/\/www.reflexmd.com\/blog\/wp-content\/uploads\/2024\/09\/reflexmd-logo@2x.png\",\"width\":261,\"height\":75,\"caption\":\"ReflexMD\"},\"image\":{\"@id\":\"https:\/\/www.reflexmd.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ReflexMD1\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.reflexmd.com\/blog\/#\/schema\/person\/4ebdf012c19c7c50e66ac4259ac7bd67\",\"name\":\"Karen Ansel, MS, RDN\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Karen Ansel, MS, RDN, Author at ReflexMD","description":"Karen Ansel, M.S., RDN, is a nutritionist, journalist and author. Her work has appeared in EatingWell, Women's Health, Men's Health, Shape, Woman's Day, Prevention, Weight Watchers, and other publications and websites. She is the author of four books, including Healing Superfoods for Anti-Aging.","robots":{"index":"index","follow":"follow"},"canonical":"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/","og_locale":"en_US","og_type":"profile","og_title":"Karen Ansel, MS, RDN, Author at ReflexMD","og_description":"Karen Ansel, M.S., RDN, is a nutritionist, journalist and author. Her work has appeared in EatingWell, Women's Health, Men's Health, Shape, Woman's Day, Prevention, Weight Watchers, and other publications and websites. She is the author of four books, including Healing Superfoods for Anti-Aging.","og_url":"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/","og_site_name":"ReflexMD","og_image":[{"url":"https:\/\/secure.gravatar.com\/avatar\/6d20fdc5a862881dae2dca42aeec9b7f?s=500&d=mm&r=g","type":"","width":"","height":""}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"ProfilePage","@id":"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/","url":"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/","name":"Karen Ansel, MS, RDN, Author at ReflexMD","isPartOf":{"@id":"https:\/\/www.reflexmd.com\/blog\/#website"},"description":"Karen Ansel, M.S., RDN, is a nutritionist, journalist and author. Her work has appeared in EatingWell, Women's Health, Men's Health, Shape, Woman's Day, Prevention, Weight Watchers, and other publications and websites. She is the author of four books, including Healing Superfoods for Anti-Aging.","breadcrumb":{"@id":"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.reflexmd.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Archives for Karen Ansel, MS, RDN"}]},{"@type":"WebSite","@id":"https:\/\/www.reflexmd.com\/blog\/#website","url":"https:\/\/www.reflexmd.com\/blog\/","name":"ReflexMD","description":"","publisher":{"@id":"https:\/\/www.reflexmd.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.reflexmd.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.reflexmd.com\/blog\/#organization","name":"ReflexMD","url":"https:\/\/www.reflexmd.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.reflexmd.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.reflexmd.com\/blog\/wp-content\/uploads\/2024\/09\/reflexmd-logo@2x.png","contentUrl":"https:\/\/www.reflexmd.com\/blog\/wp-content\/uploads\/2024\/09\/reflexmd-logo@2x.png","width":261,"height":75,"caption":"ReflexMD"},"image":{"@id":"https:\/\/www.reflexmd.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ReflexMD1\/"]},{"@type":"Person","@id":"https:\/\/www.reflexmd.com\/blog\/#\/schema\/person\/4ebdf012c19c7c50e66ac4259ac7bd67","name":"Karen Ansel, MS, RDN","mainEntityOfPage":{"@id":"https:\/\/www.reflexmd.com\/blog\/author\/karen-ansel-ms-rdn\/"}}]}},"elementor_introduction":"","_links":{"self":[{"href":"https:\/\/www.reflexmd.com\/blog\/wp-json\/wp\/v2\/users\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.reflexmd.com\/blog\/wp-json\/wp\/v2\/users"}]}}