If you\u2019re diagnosed with type 2 diabetes, your doctor will recommend strategies aimed at lowering your blood sugar. These are important because they\u2019ll decrease your risk of complications, and boost your overall health. <\/p>\n\n\n\n
The foundation of a holistic treatment plan, says the American Diabetes Association<\/a> (ADA), includes diet modifications, exercise, and a medication like GLP-1.\u00a0(Curious about GLP-1? (Take this short quiz<\/a> to see find out if you qualify.)<\/p>\n\n\n\n There\u2019s strong research<\/a> backing up the benefits of exercising if you have type 2 diabetes. In fact, regular physical activity is one of the best things you can do for your health, the Centers for Disease Control and Prevention<\/a> points out. <\/p>\n\n\n\n In addition, there are some special considerations if you\u2019re working out while taking GLP-1. Read on for the know-how you need.<\/p>\n\n\n\nCan you work out on GLP-1?<\/h2>\n\n\n\n