So, you\u2019re taking GLP-1 and doing all the right things to support the medication\u2019s effects: eating a healthy diet, moving your body, and finding ways to manage your stress. The weight began falling off \u2026 until it didn\u2019t. What gives?\u00a0Could be a weight loss plateau.<\/p>\n\n\n\n
Weight loss plateaus are frustrating, but don\u2019t fret: They\u2019re totally normal. In any long-term weight loss journey, you can expect to hit\u2014and most importantly, overcome<\/em> \u2014regular plateaus.<\/p>\n\n\n\n There are no weight loss medications that keep you losing weight infinitely. If you hit a plateau, it doesn\u2019t mean the medication isn\u2019t working. After all, you\u2019re maintaining the weight and not gaining it. Rather, plateaus are an opportunity to reevaluate and see where there\u2019s room for more positive change to meet your health goals.<\/p>\n\n\n\n